方向
- 混合配料
Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.
- 烹制饼底
Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.
- 搅拌面糊
Divide warmed black beans between two bowls.
- 摆盘和上菜
Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.
营养
- 卡路里：651 千卡%32%
- 蛋白质：28.0 g%56%
- 碳水化合物：47.0 g%15%
- 胖的：39.0 g%78%
- 糖：2.0 g%2%
- 盐：2.9 g%43%
- 活力：2724 千焦%45%
Black Bean Breakfast Bowl is a delicious and satisfying dish, Featuring olive oil, eggs and (15 ounce) can black beans, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
