Ontbijtkom met zwarte bonen

heerlijkReceptauteur
Ingrediënten
2
Personen)
  • 2 eetlepels
    Olijfolie
  • 4 stuks
    Eieren
  • 1 stuk
    (15 Ounce) Can Black Beans
  • 1 stuk
    Avocado
  • 1/4 kopje
    Salsa
Routebeschrijving
  • De ingrediënten mengen

    Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.

  • Het basisproduct bereiden

    Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.

  • Het beslag mengen

    Divide warmed black beans between two bowls.

  • Het opmaken en serveren van de borden

    Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.

Voedingsstoffen
  • Calorieën:
    651 kcal
    %32%
  • Eiwit:
    28.0 g
    %56%
  • Koolhydraten:
    47.0 g
    %15%
  • Vet:
    39.0 g
    %78%
  • Suiker:
    2.0 g
    %2%
  • Zout:
    2.9 g
    %43%
  • Energie:
    2724 kJ
    %45%

Black Bean Breakfast Bowl is a delicious and satisfying dish, Featuring olive oil, eggs and (15 ounce) can black beans, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.