Black Bean Breakfast Bowl

delishubАвтор рецепта
Ингредиенты
2
Лицо (лица)
  • 2 ст. л.
    Оливковое масло
  • 4 шт.
    Яйца
  • 1 шт.
    (15 Ounce) Can Black Beans
  • 1 шт.
    Авокадо
  • 1/4 стакана
    Salsa
Направления
  • Смешивание ингредиентов

    Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.

  • Приготовление основы

    Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.

  • Замешивание теста

    Divide warmed black beans between two bowls.

  • Сервировка и подача блюд

    Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.

Питание
  • Калории:
    651 ккал
    %32%
  • Белок:
    28.0 g
    %56%
  • Углеводы:
    47.0 g
    %15%
  • Толстый:
    39.0 g
    %78%
  • Сахар:
    2.0 g
    %2%
  • Соль:
    2.9 g
    %43%
  • Энергия:
    2724 кДж
    %45%

Black Bean Breakfast Bowl is a delicious and satisfying dish, Featuring olive oil, eggs and (15 ounce) can black beans, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.