方向
- 材料を混ぜ合わせる
Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.
- ベースを調理する
Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.
- 生地を混ぜる
Divide warmed black beans between two bowls.
- 盛り付けと提供
Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.
栄養
- カロリー：651 kcal%32%
- タンパク質：28.0 g%56%
- 炭水化物：47.0 g%15%
- 脂肪：39.0 g%78%
- 砂糖：2.0 g%2%
- 塩：2.9 g%43%
- エネルギー：2724 kJ%45%
Black Bean Breakfast Bowl is a delicious and satisfying dish, Featuring olive oil, eggs and (15 ounce) can black beans, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
