Tazón de desayuno de frijoles negros

delishubAutor de la receta
Ingredientes
2
Persona(s)
  • 2 cucharadas
    Aceite de oliva
  • 4 piezas
    Huevos
  • 1 unidad
    (15 Ounce) Can Black Beans
  • 1 unidad
    Palta
  • 1/4 taza
    Salsa
Instrucciones
  • Mezclar los ingredientes

    Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.

  • Cocinar la base

    Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.

  • Mezclando la masa

    Divide warmed black beans between two bowls.

  • Presentación y servicio

    Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.

Nutrición
  • Calorías:
    651 kcal
    %32%
  • Proteína:
    28.0 g
    %56%
  • Carbohidratos:
    47.0 g
    %15%
  • Gordo:
    39.0 g
    %78%
  • Azúcar:
    2.0 g
    %2%
  • Sal:
    2.9 g
    %43%
  • Energía:
    2724 kJ
    %45%

Black Bean Breakfast Bowl is a delicious and satisfying dish, Featuring olive oil, eggs and (15 ounce) can black beans, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.