Schwarze Bohnen Frühstücksschale

delishubRezeptautor
Zutaten
2
Person(en)
  • 2 EL
    Olivenöl
  • 4 Stück
    Eier
  • 1 Stück
    (15 Ounce) Can Black Beans
  • 1 Stück
    Avocado
  • 1/4 Tasse
    Salsa
Wegbeschreibung
  • Zutaten vermischen

    Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.

  • Die Basis zubereiten

    Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.

  • Den Teig mischen

    Divide warmed black beans between two bowls.

  • Anrichten und Servieren

    Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.

Ernährung
  • Kalorien:
    651 kcal
    %32%
  • Protein:
    28.0 g
    %56%
  • Kohlenhydrate:
    47.0 g
    %15%
  • Fett:
    39.0 g
    %78%
  • Zucker:
    2.0 g
    %2%
  • Salz:
    2.9 g
    %43%
  • Energie:
    2724 kJ
    %45%

Black Bean Breakfast Bowl is a delicious and satisfying dish, Featuring olive oil, eggs and (15 ounce) can black beans, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.