Easy Garlic-Lemon Scallops

美食频道食谱作者
原料
6
  • 3/4 杯
    黄油
  • 3 tbsp
    Minced Garlic
  • 2 lbs
    Large Sea Scallops
  • 2 tbsp
    Fresh Lemon Juice
  • 1茶匙
方向
  • 混合配料

    Melt butter in a large skillet over medium heat. Stir in garlic and cook for a few seconds until fragrant.

  • 烹制饼底

    Arrange scallops in a single layer in the skillet; cook until golden brown on one side, about 2 minutes. Turn scallops over using tongs and continue cooking until firm and opaque, about 2 minutes more. Transfer scallops to a platter, reserving butter in the skillet.

  • 混合配料

    Whisk lemon juice, salt, and pepper into butter; pour sauce over scallops to serve.

  • Building the Flavor

    David West

营养
  • 卡路里:
    408 千卡
    %20%
  • 蛋白质:
    39.0 g
    %78%
  • 碳水化合物:
    9.0 g
    %3%
  • 胖的:
    24.0 g
    %48%
  • 糖:
    0.0 g
    %0%
  • 盐:
    2.5 g
    %37%
  • 活力:
    1707 千焦
    %28%

Easy Garlic-Lemon Scallops is a delicious and satisfying dish, Featuring minced garlic, large sea scallops and fresh lemon juice, highlighting the natural sweetness and delicacy of fresh seafood. Serve immediately while hot, garnished with fresh herbs and a wedge of lemon.