方向
- 材料を混ぜ合わせる
Melt butter in a large skillet over medium heat. Stir in garlic and cook for a few seconds until fragrant.
- ベースを調理する
Arrange scallops in a single layer in the skillet; cook until golden brown on one side, about 2 minutes. Turn scallops over using tongs and continue cooking until firm and opaque, about 2 minutes more. Transfer scallops to a platter, reserving butter in the skillet.
- 材料を混ぜ合わせる
Whisk lemon juice, salt, and pepper into butter; pour sauce over scallops to serve.
- 風味の構築
David West
栄養
- カロリー：408 kcal%20%
- タンパク質：39.0 g%78%
- 炭水化物：9.0 g%3%
- 脂肪：24.0 g%48%
- 砂糖：0.0 g%0%
- 塩：2.5 g%37%
- エネルギー：1707 kJ%28%
Easy Garlic-Lemon Scallops is a delicious and satisfying dish, Featuring minced garlic, large sea scallops and fresh lemon juice, highlighting the natural sweetness and delicacy of fresh seafood. Serve immediately while hot, garnished with fresh herbs and a wedge of lemon.
