Tahin Soslu Freekeh Salatası

delishubTarif Yazarı
İçindekiler
6
Kişi(ler)
  • 1 su bardağı
    Freekeh
  • 2 su bardağı
    Tavuk suyu
  • 3 yemek kaşığı
    Elma Sirkesi
  • 1 yemek kaşığı
    Tahini
  • 1 çay kaşığı
    Bal
  • 2 yemek kaşığı
    Zeytinyağı
  • 1/2 su bardağı
    Pomegranate Seeds
  • 1/4 su bardağı
    Kırmızı Soğan
  • 2 yemek kaşığı
    Minced Fresh Mint
  • 2 yemek kaşığı
    Minced Fresh Parsley
  • 1/2 su bardağı
    Crushed Pistachios
Yol Tarifi
  • Malzemelerin Karıştırılması

    Stir freekeh in a medium-sized saucepan over medium-high heat until lightly toasted and fragrant, about 3 minutes. Add broth and bring to a simmer. Cover pan and cook until water is absorbed, about 20 minutes. Remove from heat and let stand 5 minutes. Transfer freekeh to a bowl to cool.

  • Malzemelerin Karıştırılması

    Meanwhile, whisk vinegar, tahini, and honey together in a small bowl. Slowly drizzle in olive oil and whisk until combined. Season with salt and pepper.

  • Tabanı Pişirmek

    Add pomegranate seeds, onion, mint, and parsley to the bowl with the cooked freekeh. Drizzle in the dressing and toss to coat. Season with additional salt and pepper, if desired. Refrigerate 30 minutes. Top with pistachios right before serving so they don't soften.

Besinler
  • Kalori:
    268 kalori
    %13%
  • Protein:
    8.0 g
    %16%
  • Karbonhidratlar:
    32.0 g
    %10%
  • Yağ:
    12.0 g
    %24%
  • Şeker:
    6.0 g
    %6%
  • Tuz:
    1.2 g
    %18%
  • Enerji:
    1121 kJ
    %18%

Freekeh Salad with Tahini Dressing is a delicious and satisfying dish, Featuring freekeh, chicken broth and apple cider vinegar, bringing together fresh ingredients for a bright, refreshing plate. Serve immediately after dressing to preserve the crunch and freshness of every ingredient.