Freekeh Salad with Tahini Dressing

heerlijkReceptauteur
Ingrediënten
6
Personen)
  • 1 kopje
    Freekeh
  • 2 kopjes
    Kippenbouillon
  • 3 eetlepels
    Appelciderazijn
  • 1 eetlepel
    Tahini
  • 1 theelepel
    Honing
  • 2 eetlepels
    Olijfolie
  • 1/2 kopje
    Granaatappelpitten
  • 1/4 kopje
    Rode ui
  • 2 eetlepels
    Minced Fresh Mint
  • 2 eetlepels
    Minced Fresh Parsley
  • 1/2 kopje
    Crushed Pistachios
Routebeschrijving
  • De ingrediënten mengen

    Stir freekeh in a medium-sized saucepan over medium-high heat until lightly toasted and fragrant, about 3 minutes. Add broth and bring to a simmer. Cover pan and cook until water is absorbed, about 20 minutes. Remove from heat and let stand 5 minutes. Transfer freekeh to a bowl to cool.

  • De ingrediënten mengen

    Meanwhile, whisk vinegar, tahini, and honey together in a small bowl. Slowly drizzle in olive oil and whisk until combined. Season with salt and pepper.

  • Het basisproduct bereiden

    Add pomegranate seeds, onion, mint, and parsley to the bowl with the cooked freekeh. Drizzle in the dressing and toss to coat. Season with additional salt and pepper, if desired. Refrigerate 30 minutes. Top with pistachios right before serving so they don't soften.

Voedingsstoffen
  • Calorieën:
    268 kcal
    %13%
  • Eiwit:
    8.0 g
    %16%
  • Koolhydraten:
    32.0 g
    %10%
  • Vet:
    12.0 g
    %24%
  • Suiker:
    6.0 g
    %6%
  • Zout:
    1.2 g
    %18%
  • Energie:
    1121 kJ
    %18%

Freekeh Salad with Tahini Dressing is a delicious and satisfying dish, Featuring freekeh, chicken broth and apple cider vinegar, bringing together fresh ingredients for a bright, refreshing plate. Serve immediately after dressing to preserve the crunch and freshness of every ingredient.