- 混合配料
Stir freekeh in a medium-sized saucepan over medium-high heat until lightly toasted and fragrant, about 3 minutes. Add broth and bring to a simmer. Cover pan and cook until water is absorbed, about 20 minutes. Remove from heat and let stand 5 minutes. Transfer freekeh to a bowl to cool.
- 混合配料
Meanwhile, whisk vinegar, tahini, and honey together in a small bowl. Slowly drizzle in olive oil and whisk until combined. Season with salt and pepper.
- 烹制饼底
Add pomegranate seeds, onion, mint, and parsley to the bowl with the cooked freekeh. Drizzle in the dressing and toss to coat. Season with additional salt and pepper, if desired. Refrigerate 30 minutes. Top with pistachios right before serving so they don't soften.
- 卡路里：268 千卡%13%
- 蛋白质：8.0 g%16%
- 碳水化合物：32.0 g%10%
- 胖的：12.0 g%24%
- 糖：6.0 g%6%
- 盐：1.2 g%18%
- 活力：1121 千焦%18%
Freekeh Salad with Tahini Dressing is a delicious and satisfying dish, Featuring freekeh, chicken broth and apple cider vinegar, bringing together fresh ingredients for a bright, refreshing plate. Serve immediately after dressing to preserve the crunch and freshness of every ingredient.
