지도
- 재료 섞기
Heat olive oil and butter together in a large skillet over medium-high heat. Stir in onion and garlic and sauté until fragrant, about 30 seconds. Add chard stems and white wine; simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves and cook until just wilted.
- 재료 섞기
Sprinkle lemon juice on top and stir to combine; add Parmesan cheese and season to taste with salt if needed.
- 반죽 섞기
닷대시 메레디스 푸드 스튜디오
영양
- 칼로리:145 칼로리%7%
- 단백질:2.0 g%4%
- 탄수화물:5.0 g%1%
- 지방:13.0 g%26%
- 설탕:1.0 g%1%
- 소금:0.5 g%7%
- 에너지:607 kJ%10%
Sautéed Swiss Chard with Parmesan Cheese is a delicious and satisfying dish, Featuring olive oil, red onion and minced garlic, bringing bold, comforting flavors to the table. Serve warm and enjoy as a satisfying meal any day of the week.














