지도
- 재료 섞기
Blend almonds and coconut in a food processor; add dates and pulse until combined.
- 재료 섞기
Add cashews and coconut oil; pulse until mixture is thick and sticks together.
- 플레이팅 및 서빙
Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top.
- 휴식 및 냉각
Refrigerate until solid, at least 30 minutes.
영양
- 칼로리:265 칼로리%13%
- 단백질:5.0 g%10%
- 탄수화물:23.0 g%7%
- 지방:17.0 g%34%
- 설탕:15.0 g%15%
- 소금:0.2 g%3%
- 에너지:1109 kJ%18%
Coconut Date Bars is a delicious and satisfying dish, Featuring slivered almonds, flaked coconut and dates, perfectly balancing sweetness with texture in every bite. Serve slightly warm or at room temperature, dusted with powdered sugar or a scoop of vanilla ice cream alongside.
