التعليمات
- خلط المكونات
Blend almonds and coconut in a food processor; add dates and pulse until combined.
- خلط المكونات
Add cashews and coconut oil; pulse until mixture is thick and sticks together.
- التقديم والعرض
Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top.
- الراحة والتبريد
Refrigerate until solid, at least 30 minutes.
التغذية
- سعرات حرارية:265 سعرات حرارية%13%
- بروتين:5.0 g%10%
- الكربوهيدرات:23.0 g%7%
- سمين:17.0 g%34%
- سكر:15.0 g%15%
- ملح:0.2 g%3%
- طاقة:1109 كيلو جول%18%
Coconut Date Bars is a delicious and satisfying dish, Featuring slivered almonds, flaked coconut and dates, perfectly balancing sweetness with texture in every bite. Serve slightly warm or at room temperature, dusted with powdered sugar or a scoop of vanilla ice cream alongside.
