アプリコットとピーカンナッツのサツマイモ

デリシャスレシピ作成者
材料
8
人物
  • 3 lbs
    Sweet Potatoes
  • 1カップ
    ブラウンシュガーを詰めて
  • 5 tsp
    コーンスターチ
  • 小さじ1/4
  • 1カップ
    Apricot Nectar
  • 1/2カップ
    温水
  • 小さじ2杯
    Grated Orange Peel
  • 大さじ2杯
    バター
  • 1/2カップ
    刻んだピーカンナッツ
方向
  • ベースを調理する

    Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.

  • 予熱と準備

    Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

  • 材料を混ぜ合わせる

    Mix together brown sugar, cornstarch, salt, cinnamon, apricot nectar, water, and orange peel in a saucepan; bring to a boil over medium heat. Reduce heat to medium-low, and cook for 2 minutes, stirring constantly. When the sauce is thick, stir in the butter and pecans. Place the sweet potato chunks into the prepared baking dish, and pour the sauce over to coat all the potatoes.

  • 予熱と準備

    Bake in the preheated oven until tender and bubbling, 25 to 30 minutes.

栄養
  • カロリー:
    360 kcal
    %18%
  • タンパク質:
    4.0 g
    %8%
  • 炭水化物:
    68.0 g
    %22%
  • 脂肪:
    8.0 g
    %16%
  • 砂糖:
    38.0 g
    %38%
  • 塩:
    0.5 g
    %7%
  • エネルギー:
    1506 kJ
    %25%

Apricot-Pecan Sweet Potatoes is a delicious and satisfying dish, Featuring sweet potatoes, packed brown sugar and cornstarch, bringing bold, comforting flavors to the table. Serve warm and enjoy as a satisfying meal any day of the week.