بطاطا حلوة بالمشمش والبقان

ديليشابمؤلف الوصفات
مكونات
8
الشخص(الأشخاص)
  • 3 lbs
    Sweet Potatoes
  • 1 cup
    Packed Brown Sugar
  • 5 tsp
    Cornstarch
  • 1/4 tsp
    ملح
  • 1 cup
    Apricot Nectar
  • نصف كوب
    Hot Water
  • 2 tsp
    Grated Orange Peel
  • ملعقتان كبيرتان
    سمنة
  • نصف كوب
    Chopped Pecans
التعليمات
  • طهي القاعدة

    Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.

  • التسخين المسبق والتحضير

    Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

  • خلط المكونات

    Mix together brown sugar, cornstarch, salt, cinnamon, apricot nectar, water, and orange peel in a saucepan; bring to a boil over medium heat. Reduce heat to medium-low, and cook for 2 minutes, stirring constantly. When the sauce is thick, stir in the butter and pecans. Place the sweet potato chunks into the prepared baking dish, and pour the sauce over to coat all the potatoes.

  • التسخين المسبق والتحضير

    Bake in the preheated oven until tender and bubbling, 25 to 30 minutes.

التغذية
  • سعرات حرارية:
    360 سعرات حرارية
    %18%
  • بروتين:
    4.0 g
    %8%
  • الكربوهيدرات:
    68.0 g
    %22%
  • سمين:
    8.0 g
    %16%
  • سكر:
    38.0 g
    %38%
  • ملح:
    0.5 g
    %7%
  • طاقة:
    1506 كيلو جول
    %25%

Apricot-Pecan Sweet Potatoes is a delicious and satisfying dish, Featuring sweet potatoes, packed brown sugar and cornstarch, bringing bold, comforting flavors to the table. Serve warm and enjoy as a satisfying meal any day of the week.