杏子山核桃红薯

美食频道食谱作者
原料
8
  • 3 lbs
    Sweet Potatoes
  • 1 杯
    红糖
  • 5 tsp
    玉米淀粉
  • 1/4茶匙
  • 1 杯
    Apricot Nectar
  • 1/2 杯
    热水
  • 2茶匙
    Grated Orange Peel
  • 2汤匙
    黄油
  • 1/2 杯
    切碎的山核桃
方向
  • 烹制饼底

    Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.

  • 预热和准备

    将烤箱预热至华氏350度(摄氏175度)。在9x13英寸的烤盘上涂抹油脂。.

  • 混合配料

    Mix together brown sugar, cornstarch, salt, cinnamon, apricot nectar, water, and orange peel in a saucepan; bring to a boil over medium heat. Reduce heat to medium-low, and cook for 2 minutes, stirring constantly. When the sauce is thick, stir in the butter and pecans. Place the sweet potato chunks into the prepared baking dish, and pour the sauce over to coat all the potatoes.

  • 预热和准备

    Bake in the preheated oven until tender and bubbling, 25 to 30 minutes.

营养
  • 卡路里:
    360 千卡
    %18%
  • 蛋白质:
    4.0 g
    %8%
  • 碳水化合物:
    68.0 g
    %22%
  • 胖的:
    8.0 g
    %16%
  • 糖:
    38.0 g
    %38%
  • 盐:
    0.5 g
    %7%
  • 活力:
    1506 千焦
    %25%

Apricot-Pecan Sweet Potatoes is a delicious and satisfying dish, Featuring sweet potatoes, packed brown sugar and cornstarch, bringing bold, comforting flavors to the table. Serve warm and enjoy as a satisfying meal any day of the week.