Barras energéticas de chocolate del chef John

delishubAutor de la receta
Ingredientes
12
Persona(s)
  • 2 tazas
    Pitted Medjool Dates
  • 2 tazas
    Raw Cashews
  • 1 taza
    Raw Or Roasted Unsalted Almonds
  • 3/4 taza
    High
  • 2 cucharadas
    Coconut Oil
  • 1/2 taza
    Unsweetened Shredded Coconut
  • 2 cucharaditas
    Extracto de vainilla
  • 1 cucharada
    Cold Espresso
  • 1/2 cucharadita
    Sal kosher
  • 1/2 pinch
    Pimienta de cayena
Instrucciones
  • Mezclar los ingredientes

    Place cashews, almonds, coconut, dates, cocoa, coconut oil, vanilla, cold coffee, cayenne and salt in the bowl of a food processor. Pulse on and off to start. Process about 1 minute; check to ensure mixture is sticky and moist enough to stick together. Add more coffee if needed. Continue to process until mixture becomes a chunky mass.

  • Mezclar los ingredientes

    Line a baking pan with plastic wrap. Scoop mixture into pan. Press down with a spatula until mixture is even. Place a layer of plastic wrap on the surface and smooth again with your hands.

  • Descanso y enfriamiento

    Refrigerate until cold and firm, 2 or 3 hours.

  • Presentación y servicio

    Remove from the pan and unwrap. Cut into bars of your preferred size. Store in a zip top back in the refrigerator.

  • Cocinar el plato principal

    Unknown

Nutrición
  • Calorías:
    374 kcal
    %18%
  • Proteína:
    8.0 g
    %16%
  • Carbohidratos:
    36.0 g
    %12%
  • Gordo:
    22.0 g
    %44%
  • Azúcar:
    21.0 g
    %21%
  • Sal:
    0.6 g
    %9%
  • Energía:
    1565 kJ
    %26%

Chef John’s Chocolate Energy Bars is a delicious and satisfying dish, Featuring pitted medjool dates, raw cashews and raw or roasted unsalted almonds, perfect for sharing and guaranteed to impress your guests. Serve as a starter or party snack — best enjoyed fresh and shared with good company.