Chef Johns Schokoladen-Energieriegel

delishubRezeptautor
Zutaten
12
Person(en)
  • 2 Tassen
    Pitted Medjool Dates
  • 2 Tassen
    Raw Cashews
  • 1 Tasse
    Raw Or Roasted Unsalted Almonds
  • 3/4 Tasse
    High
  • 2 EL
    Coconut Oil
  • 1/2 Tasse
    Unsweetened Shredded Coconut
  • 2 TL
    Vanilleextrakt
  • 1 EL
    Cold Espresso
  • 1/2 TL
    Koscheres Salz
  • 1/2 pinch
    Cayennepfeffer
Wegbeschreibung
  • Zutaten vermischen

    Place cashews, almonds, coconut, dates, cocoa, coconut oil, vanilla, cold coffee, cayenne and salt in the bowl of a food processor. Pulse on and off to start. Process about 1 minute; check to ensure mixture is sticky and moist enough to stick together. Add more coffee if needed. Continue to process until mixture becomes a chunky mass.

  • Zutaten vermischen

    Line a baking pan with plastic wrap. Scoop mixture into pan. Press down with a spatula until mixture is even. Place a layer of plastic wrap on the surface and smooth again with your hands.

  • Ruhe und Kühlung

    Refrigerate until cold and firm, 2 or 3 hours.

  • Anrichten und Servieren

    Remove from the pan and unwrap. Cut into bars of your preferred size. Store in a zip top back in the refrigerator.

  • Kochen des Hauptgerichts

    Unknown

Ernährung
  • Kalorien:
    374 kcal
    %18%
  • Protein:
    8.0 g
    %16%
  • Kohlenhydrate:
    36.0 g
    %12%
  • Fett:
    22.0 g
    %44%
  • Zucker:
    21.0 g
    %21%
  • Salz:
    0.6 g
    %9%
  • Energie:
    1565 kJ
    %26%

Chef John’s Chocolate Energy Bars is a delicious and satisfying dish, Featuring pitted medjool dates, raw cashews and raw or roasted unsalted almonds, perfect for sharing and guaranteed to impress your guests. Serve as a starter or party snack — best enjoyed fresh and shared with good company.