方向
- 混合配料
Blend almonds and coconut in a food processor; add dates and pulse until combined.
- 混合配料
Add cashews and coconut oil; pulse until mixture is thick and sticks together.
- 摆盘和上菜
Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top.
- 休息和降温
Refrigerate until solid, at least 30 minutes.
营养
- 卡路里：265 千卡%13%
- 蛋白质：5.0 g%10%
- 碳水化合物：23.0 g%7%
- 胖的：17.0 g%34%
- 糖：15.0 g%15%
- 盐：0.2 g%3%
- 活力：1109 千焦%18%
Coconut Date Bars is a delicious and satisfying dish, Featuring slivered almonds, flaked coconut and dates, perfectly balancing sweetness with texture in every bite. Serve slightly warm or at room temperature, dusted with powdered sugar or a scoop of vanilla ice cream alongside.
