Penne Arrabbiata (Spicy, Bold & Simple)

美食频道食谱作者
原料
3
  • 300克
    Penne Pasta
  • 400 g
    Crushed Tomatoes
  • 3瓣丁香
  • 3汤匙
    橄榄油
  • 1-2 tsp
    Red Chili Flakes
  • 1茶匙
  • 1/2 茶匙
    黑胡椒
  • 1/2 茶匙
  • 1. 用于装饰
    Fresh Parsley or Basil
  • 1 optional, for serving
    帕尔马干酪
方向
  • Cooking the Penne

    Bring a large pot of salted water to a boil. Add penne and cook until al dente. Reserve 1/2 cup of pasta water before draining.

  • Sautéing Garlic & Chili

    Heat olive oil in a pan over medium heat. Add sliced garlic and chili flakes, cooking until the garlic turns lightly golden and fragrant.

  • Adding the Tomatoes

    Pour in crushed tomatoes and stir. Add salt, pepper, and sugar if needed. Simmer for 10-12 minutes until the sauce thickens and the flavors deepen.

  • Combining Pasta & Sauce

    Add the drained penne to the sauce. Toss well, adding a splash of pasta water if needed to help the sauce cling.

  • 最后调味

    Taste and adjust heat, salt, or pepper. Add more chili flakes for extra spice.

  • 食用方法:趁热食用,并佐以……

    fresh parsley or basil and optional Parmesan.

营养
  • 卡路里:
    612 千卡
    %30%
  • 蛋白质:
    14.5 g
    %29%
  • 碳水化合物:
    101.8 g
    %33%
  • 胖的:
    16.8 g
    %33%
  • 糖:
    24.1 g
    %24%
  • 盐:
    1.3 g
    %19%
  • 活力:
    2561 千焦
    %42%

Penne Arrabbiata is a fiery, vibrant pasta dish made with a spicy tomato sauce infused with garlic, chili flakes, and olive oil. The name “arrabbiata” means “angry” in Italian, referring to the heat of the sauce. It’s bold, aromatic, and incredibly satisfying while remaining one of the simplest pasta dishes to prepare.

图片