方向
- 混合配料
Heat olive oil and butter together in a large skillet over medium-high heat. Stir in onion and garlic and sauté until fragrant, about 30 seconds. Add chard stems and white wine; simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves and cook until just wilted.
- 混合配料
Sprinkle lemon juice on top and stir to combine; add Parmesan cheese and season to taste with salt if needed.
- Mixing the Batter
dotdash meredith food studios
营养
- 卡路里：145 千卡%7%
- 蛋白质：2.0 g%4%
- 碳水化合物：5.0 g%1%
- 胖的：13.0 g%26%
- 糖：1.0 g%1%
- 盐：0.5 g%7%
- 活力：607 千焦%10%
Sautéed Swiss Chard with Parmesan Cheese is a delicious and satisfying dish, Featuring olive oil, red onion and minced garlic, bringing bold, comforting flavors to the table. Serve warm and enjoy as a satisfying meal any day of the week.
