Направления
- Смешивание ингредиентов
Blend almonds and coconut in a food processor; add dates and pulse until combined.
- Смешивание ингредиентов
Add cashews and coconut oil; pulse until mixture is thick and sticks together.
- Сервировка и подача блюд
Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top.
- Отдых и охлаждение
Refrigerate until solid, at least 30 minutes.
Питание
- Калории:265 ккал%13%
- Белок:5.0 g%10%
- Углеводы:23.0 g%7%
- Толстый:17.0 g%34%
- Сахар:15.0 g%15%
- Соль:0.2 g%3%
- Энергия:1109 кДж%18%
Coconut Date Bars is a delicious and satisfying dish, Featuring slivered almonds, flaked coconut and dates, perfectly balancing sweetness with texture in every bite. Serve slightly warm or at room temperature, dusted with powdered sugar or a scoop of vanilla ice cream alongside.
