Routebeschrijving
- De ingrediënten mengen
Blend almonds and coconut in a food processor; add dates and pulse until combined.
- De ingrediënten mengen
Add cashews and coconut oil; pulse until mixture is thick and sticks together.
- Het opmaken en serveren van de borden
Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top.
- Rusten en afkoelen
Refrigerate until solid, at least 30 minutes.
Voedingsstoffen
- Calorieën:265 kcal%13%
- Eiwit:5.0 g%10%
- Koolhydraten:23.0 g%7%
- Vet:17.0 g%34%
- Suiker:15.0 g%15%
- Zout:0.2 g%3%
- Energie:1109 kJ%18%
Coconut Date Bars is a delicious and satisfying dish, Featuring slivered almonds, flaked coconut and dates, perfectly balancing sweetness with texture in every bite. Serve slightly warm or at room temperature, dusted with powdered sugar or a scoop of vanilla ice cream alongside.
