Avocado Soup with Chicken and Lime

델리셔브레시피 작성자
재료
4
명)
  • 4개
    (6 Inch) Corn Tortillas
  • 1 1/2 큰술
    올리브유
  • 1 white
    양파
  • 8 cloves
    마늘
  • 4 fresh
    Jalapeno Peppers
  • 8 oz
    껍질 없는
  • 1 quart
    닭고기 육수
  • 1/4컵
    신선한 라임 주스
  • 1개
    Tomato
  • 1/4컵
    다진 신선한 고수
지도
  • 예열 및 준비

    Preheat oven to 400 degrees F (200 degrees C). Arrange tortilla strips on a baking sheet.

  • 예열 및 준비

    Bake in the preheated oven until lightly browned, 3 to 5 minutes.

  • 재료 섞기

    Heat oil in a large saucepan over medium heat. Cook onion, garlic, and jalapenos in oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is no longer pink, about 10 minutes. Stir in avocado and cilantro and heat through, 3 to 5 minutes. Adjust seasonings to taste.

  • 플레이팅 및 서빙

    Ladle soup into bowls and sprinkle with tortilla strips to serve.

영양
  • 칼로리:
    303 칼로리
    %15%
  • 단백질:
    17.0 g
    %34%
  • 탄수화물:
    25.0 g
    %8%
  • 지방:
    15.0 g
    %30%
  • 설탕:
    4.0 g
    %4%
  • 소금:
    2.6 g
    %39%
  • 에너지:
    1268 kJ
    %21%

Avocado Soup with Chicken and Lime is a delicious and satisfying dish, Featuring (6 inch) corn tortillas, olive oil and onion, delivering warmth, depth, and nourishment in every spoonful. Ladle into deep bowls and serve piping hot with crusty bread or a simple green salad on the side.