Avocado Soup with Chicken and Lime

美食频道食谱作者
原料
4
  • 4 件
    (6 Inch) Corn Tortillas
  • 1 1/2 汤匙
    橄榄油
  • 1个白色
    洋葱
  • 8 cloves
  • 4 fresh
    Jalapeno Peppers
  • 8盎司
    无皮
  • 1夸脱
    鸡汤
  • 1/4 杯
    新鲜青柠汁
  • 1 件
    番茄
  • 1/4 杯
    切碎的新鲜香菜
方向
  • 预热和准备

    Preheat oven to 400 degrees F (200 degrees C). Arrange tortilla strips on a baking sheet.

  • 预热和准备

    Bake in the preheated oven until lightly browned, 3 to 5 minutes.

  • 混合配料

    Heat oil in a large saucepan over medium heat. Cook onion, garlic, and jalapenos in oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is no longer pink, about 10 minutes. Stir in avocado and cilantro and heat through, 3 to 5 minutes. Adjust seasonings to taste.

  • 摆盘和上菜

    Ladle soup into bowls and sprinkle with tortilla strips to serve.

营养
  • 卡路里:
    303 千卡
    %15%
  • 蛋白质:
    17.0 g
    %34%
  • 碳水化合物:
    25.0 g
    %8%
  • 胖的:
    15.0 g
    %30%
  • 糖:
    4.0 g
    %4%
  • 盐:
    2.6 g
    %39%
  • 活力:
    1268 千焦
    %21%

Avocado Soup with Chicken and Lime is a delicious and satisfying dish, Featuring (6 inch) corn tortillas, olive oil and onion, delivering warmth, depth, and nourishment in every spoonful. Ladle into deep bowls and serve piping hot with crusty bread or a simple green salad on the side.