Avocado Toast (Vegan)

델리셔브레시피 작성자
재료
4
명)
  • 4 slices
    Whole
  • 1개
    아보카도
  • 2큰술
    Chopped Fresh Parsley
  • 1 1/2 티스푼
    추가의
  • 1/2개
    레몬
  • 1/2 티스푼
    소금
  • 1/2 티스푼
    갈은 후추
  • 1/2 티스푼
    양파 가루
  • 1/2 티스푼
    마늘 가루
지도
  • 예열 및 준비

    Toast bread in a toaster or toaster oven.

  • 재료 섞기

    Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.

영양
  • 칼로리:
    178 칼로리
    %8%
  • 단백질:
    5.0 g
    %10%
  • 탄수화물:
    17.0 g
    %5%
  • 지방:
    10.0 g
    %20%
  • 설탕:
    2.0 g
    %2%
  • 소금:
    1.1 g
    %16%
  • 에너지:
    745 kJ
    %12%

Avocado Toast (Vegan) is a delicious and satisfying dish, Featuring whole, avocado and chopped fresh parsley, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.