方向
- 预热和准备
Toast bread in a toaster or toaster oven.
- 混合配料
Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.
营养
- 卡路里：178 千卡%8%
- 蛋白质：5.0 g%10%
- 碳水化合物：17.0 g%5%
- 胖的：10.0 g%20%
- 糖：2.0 g%2%
- 盐：1.1 g%16%
- 活力：745 千焦%12%
Avocado Toast (Vegan) is a delicious and satisfying dish, Featuring whole, avocado and chopped fresh parsley, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
