التعليمات
- خلط المكونات
Place the banana, strawberries, blueberries, cherries, and ice cubes into a blender.
- Making the Base
Pour in the orange juice, vanilla yogurt, and honey.
- Mixing the Batter
Puree until smooth.
التغذية
- سعرات حرارية:149 سعرات حرارية%7%
- بروتين:4.0 g%8%
- الكربوهيدرات:31.0 g%10%
- سمين:1.0 g%2%
- سكر:23.0 g%23%
- ملح:0.1 g%1%
- طاقة:623 كيلو جول%10%
Simple Summer Smoothie is a delicious and satisfying dish, Featuring banana, frozen strawberries and frozen blueberries, refreshing the palate with every sip. Pour over ice and serve chilled for maximum refreshment.
وصفات ذات صلة
