柠檬迷迭香烤蝴蝶鸡

美食频道食谱作者
原料
6
  • 1 汤匙
    橄榄油
  • 1 件
    (3 Pound) Whole Chicken
  • 1 件
    柠檬
  • 4 sprigs
    新鲜迷迭香
  • 1/2 杯
    White Wine
方向
  • 预热和准备

    Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed baking pan with aluminum foil. Place a rack on top of foil.

  • 调味和调整

    Rub olive oil on both sides of chicken and generously season with salt and black pepper. Arrange lemon slices and rosemary on the rack and place chicken, skin-side up, onto the rack.

  • 预热和准备

    Roast in the preheated oven until no longer pink at the bone and the juices run clear, 45 to 55 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

  • 营造风味

    Transfer chicken to a serving platter and tent a piece of aluminum foil over it. Discard lemon and rosemary and remove rack.

  • 烹制饼底

    Pour wine into the baking pan and gently loosen the bits of food in the pan with a wooden spoon, being careful not to tear the foil. Strain pan juices into a saucepan and bring to a boil; cook until sauce is slightly reduced, about 5 minutes. Spoon sauce over chicken.

营养
  • 卡路里:
    268 千卡
    %13%
  • 蛋白质:
    37.0 g
    %74%
  • 碳水化合物:
    3.0 g
    %1%
  • 胖的:
    12.0 g
    %24%
  • 糖:
    0.0 g
    %0%
  • 盐:
    0.4 g
    %6%
  • 活力:
    1121 千焦
    %18%

Butterflied Roast Chicken with Lemon and Rosemary is a delicious and satisfying dish, Featuring olive oil, (3 pound) whole chicken and lemon, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.