Frango assado aberto em formato de borboleta com limão e alecrim

delishubAutor da receita
Ingredientes
6
Pessoa(s)
  • 1 colher de sopa
    Azeite
  • 1 unidade
    (3 Pound) Whole Chicken
  • 1 unidade
    Limão
  • 4 sprigs
    Fresh Rosemary
  • 1/2 xícara
    Vinho branco
Instruções
  • Pré-aquecimento e preparação

    Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed baking pan with aluminum foil. Place a rack on top of foil.

  • Temperar e ajustar

    Rub olive oil on both sides of chicken and generously season with salt and black pepper. Arrange lemon slices and rosemary on the rack and place chicken, skin-side up, onto the rack.

  • Pré-aquecimento e preparação

    Roast in the preheated oven until no longer pink at the bone and the juices run clear, 45 to 55 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

  • Construindo o Sabor

    Transfer chicken to a serving platter and tent a piece of aluminum foil over it. Discard lemon and rosemary and remove rack.

  • Preparando a base

    Pour wine into the baking pan and gently loosen the bits of food in the pan with a wooden spoon, being careful not to tear the foil. Strain pan juices into a saucepan and bring to a boil; cook until sauce is slightly reduced, about 5 minutes. Spoon sauce over chicken.

Nutrição
  • Calorias:
    268 kcal
    %13%
  • Proteína:
    37.0 g
    %74%
  • Carboidratos:
    3.0 g
    %1%
  • Gordo:
    12.0 g
    %24%
  • Açúcar:
    0.0 g
    %0%
  • Sal:
    0.4 g
    %6%
  • Energia:
    1121 kJ
    %18%

Butterflied Roast Chicken with Lemon and Rosemary is a delicious and satisfying dish, Featuring olive oil, (3 pound) whole chicken and lemon, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.