Air Fryer Lobster Tails with Lemon-Garlic Butter

美食频道食谱作者
原料
2
  • 2 pcs
    (4 Ounce) Lobster Tails
  • 4 tbsp
    黄油
  • 1茶匙
    Lemon Zest
  • 1 cloves
    Garlic
  • 1茶匙
    Chopped Fresh Parsley
  • 2 wedges
    Lemon
方向
  • 预热和准备

    Preheat an air fryer to 380 degrees F (195 degrees C).

  • 烹制饼底

    Butterfly lobster tails by cutting lengthwise through the centers of the hard top shells and meat with kitchen shears. Cut to, but not through, the bottoms of the shells. Spread tail halves apart. Place tails in the air fryer basket with lobster meat facing up.

  • 烹制饼底

    Melt butter in a small saucepan over medium heat. Add lemon zest and garlic; heat until garlic is fragrant, about 30 seconds.

  • 混合配料

    Transfer 2 tablespoons of butter mixture to a small bowl and brush onto lobster tails; discard any remaining brushed butter to avoid contamination from uncooked lobster. Season lobster with salt and pepper.

  • 预热和准备

    Cook in the preheated air fryer until lobster meat is opaque, 5 to 7 minutes.

  • 摆盘和上菜

    Spoon reserved butter from the saucepan over lobster meat. Top with parsley and serve with lemon wedges.

营养
  • 卡路里:
    318 千卡
    %15%
  • 蛋白质:
    18.0 g
    %36%
  • 碳水化合物:
    3.0 g
    %1%
  • 胖的:
    26.0 g
    %52%
  • 糖:
    0.0 g
    %0%
  • 盐:
    1.5 g
    %22%
  • 活力:
    1331 千焦
    %22%

Air Fryer Lobster Tails with Lemon-Garlic Butter is a delicious and satisfying dish, Featuring (4 ounce) lobster tails, lemon zest and garlic, highlighting the natural sweetness and delicacy of fresh seafood. Serve immediately while hot, garnished with fresh herbs and a wedge of lemon.