Frango Agridoce Fácil

delishubAutor da receita
Ingredientes
4
Pessoa(s)
  • 3 colheres de sopa
    Todos
  • 1/2 colher de chá
    Alho em pó
  • 1/2 colher de chá
    Sal
  • 1/2 colher de chá
    Pimenta-do-reino moída
  • 1 libra
    Sem pele
  • 3 colheres de sopa
    Óleo vegetal
  • 3 celery
    Ribs
  • 2 verdes
    Pimentões
  • 1 unidade
    Cebola
  • 1/2 xícara
    Ketchup
  • 1/2 xícara
    Suco de limão
  • 1/2 xícara
    Crushed Pineapple With Syrup
  • 1/3 de xícara
    Açúcar mascavo compactado
Instruções
  • Misturando os ingredientes

    Combine flour, garlic powder, salt, and black pepper in a shallow dish.

  • Misturando os ingredientes

    Roll and coat chicken cubes in flour mixture.

  • Preparando a base

    Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.

  • Misturando os ingredientes

    Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.

  • Preparando a base

    Heat 1 tablespoon vegetable oil in the same skillet over medium heat.

  • Misturando os ingredientes

    Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.

  • Apresentação e serviço

    Return chicken to the skillet.

Nutrição
  • Calorias:
    430 kcal
    %21%
  • Proteína:
    27.0 g
    %54%
  • Carboidratos:
    49.0 g
    %16%
  • Gordo:
    14.0 g
    %28%
  • Açúcar:
    32.0 g
    %32%
  • Sal:
    2.2 g
    %33%
  • Energia:
    1799 kJ
    %29%

Easy Sweet and Sour Chicken is a delicious and satisfying dish, Featuring all, garlic powder and ground black pepper, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.