Avocado toast (veganistisch)

heerlijkReceptauteur
Ingrediënten
4
Personen)
  • 4 slices
    Whole
  • 1 stuk
    Avocado
  • 2 eetlepels
    Gehakte verse peterselie
  • 1 1/2 theelepel
    Extra
  • 1/2 stuks
    Citroen
  • 1/2 theelepel
    Zout
  • 1/2 theelepel
    Gemalen zwarte peper
  • 1/2 theelepel
    Onion Powder
  • 1/2 theelepel
    Knoflookpoeder
Routebeschrijving
  • Voorverwarmen en voorbereiding

    Toast bread in a toaster or toaster oven.

  • De ingrediënten mengen

    Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.

Voedingsstoffen
  • Calorieën:
    178 kcal
    %8%
  • Eiwit:
    5.0 g
    %10%
  • Koolhydraten:
    17.0 g
    %5%
  • Vet:
    10.0 g
    %20%
  • Suiker:
    2.0 g
    %2%
  • Zout:
    1.1 g
    %16%
  • Energie:
    745 kJ
    %12%

Avocado Toast (Vegan) is a delicious and satisfying dish, Featuring whole, avocado and chopped fresh parsley, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.