Easy Sweet and Sour Chicken

DeliziosoRicetta del forno
Ingredienti
4
Persona/e
  • 3 cucchiai
    Tutto
  • 1/2 cucchiaino
    Aglio in polvere
  • 1/2 cucchiaino
    Sale
  • 1/2 cucchiaino
    Pepe nero macinato
  • 1 libbra
    Senza pelle
  • 3 cucchiai
    olio vegetale
  • 3 celery
    Ribs
  • 2 green
    Bell Peppers
  • 1 pz
    Cipolla
  • 1/2 tazza
    Ketchup
  • 1/2 tazza
    Succo di limone
  • 1/2 tazza
    Crushed Pineapple With Syrup
  • 1/3 di tazza
    Zucchero di canna compattato
Indicazioni stradali
  • Mescolare gli ingredienti

    Combine flour, garlic powder, salt, and black pepper in a shallow dish.

  • Mescolare gli ingredienti

    Roll and coat chicken cubes in flour mixture.

  • Cucinare la base

    Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.

  • Mescolare gli ingredienti

    Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.

  • Cucinare la base

    Heat 1 tablespoon vegetable oil in the same skillet over medium heat.

  • Mescolare gli ingredienti

    Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.

  • Impiattamento e servizio

    Return chicken to the skillet.

Nutrizione
  • Calorie:
    430 kcal
    %21%
  • Proteina:
    27.0 g
    %54%
  • Carboidrati:
    49.0 g
    %16%
  • Grasso:
    14.0 g
    %28%
  • Zucchero:
    32.0 g
    %32%
  • Sale:
    2.2 g
    %33%
  • Energia:
    1799 kJ
    %29%

Easy Sweet and Sour Chicken is a delicious and satisfying dish, Featuring all, garlic powder and ground black pepper, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.