Lemon Garlic Chicken

美食频道食谱作者
原料
3
  • 2 tbsp
    黄油
  • 3件
    Skinless
  • 1 1/2 tsp
  • 1 1/2 tsp
    磨碎的黑胡椒
  • 2 tbsp
    Garlic Powder
  • 1 pcs
    Lemon
方向
  • 烹制饼底

    Melt butter in a skillet over medium-high heat.

  • 烹制饼底

    Season chicken with salt and pepper; place in melted butter. Cook chicken, flipping frequently, until browned, about 5 minutes. Sprinkle 1 tablespoon garlic powder over chicken; cook for 2 minutes. Flip and sprinkle remaining 1 tablespoon garlic powder on the second side; cook for 2 minutes.

  • 烹制饼底

    Pour lemon juice over each side of chicken and cook until no longer pink in the center, 5 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

营养
  • 卡路里:
    219 千卡
    %10%
  • 蛋白质:
    25.0 g
    %50%
  • 碳水化合物:
    5.0 g
    %1%
  • 胖的:
    11.0 g
    %22%
  • 糖:
    1.0 g
    %1%
  • 盐:
    3.2 g
    %48%
  • 活力:
    916 千焦
    %15%

Lemon Garlic Chicken is a delicious and satisfying dish, Featuring skinless and ground black pepper, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.