BBQ Teriyaki Pork Kabobs

美食频道食谱作者
原料
6
  • 3汤匙
    酱油
  • 3汤匙
    橄榄油
  • 1瓣
  • 1/2 茶匙
    Crushed Red Pepper Flakes
  • 1磅
    Boneless Pork Loin
  • 1 件
    (14.5 Ounce) Can Low
  • 2汤匙
    玉米淀粉
  • 2汤匙
    酱油
  • 1 汤匙
    红糖
  • 2瓣丁香
  • 1/4茶匙
    Ground Ginger
  • 3 portobello
    蘑菇
  • 1个大
    红洋葱
  • 12 cherry
    西红柿
方向
  • 混合配料

    In a shallow dish, mix together 3 tablespoons soy sauce, olive oil, 1 clove minced garlic, red pepper flakes, salt, and pepper. Add pork cubes, and turn to coat evenly with marinade. Cover, and refrigerate for 3 hours.

  • 混合配料

    In a saucepan, combine beef broth, cornstarch, 2 tablespoons soy sauce, brown sugar, 2 cloves minced garlic, and ginger. Bring to a boil, stirring constantly. Reduce heat, and simmer 5 minutes.

  • 预热和准备

    Preheat an outdoor grill for high heat and lightly oil grate. Thread pork cubes onto skewers, alternating with mushrooms, onion, tomatoes, and pineapple chunks.

  • 烹制饼底

    Cook on grill for 15 minutes, or until meat is cooked through. Turn skewers, and baste often with sauce during cooking.

营养
  • 卡路里:
    301 千卡
    %15%
  • 蛋白质:
    19.0 g
    %38%
  • 碳水化合物:
    18.0 g
    %6%
  • 胖的:
    17.0 g
    %34%
  • 糖:
    8.0 g
    %8%
  • 盐:
    2.2 g
    %33%
  • 活力:
    1259 千焦
    %20%

BBQ Teriyaki Pork Kabobs is a delicious and satisfying dish, Featuring soy sauce, olive oil and garlic, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.