Бионикос (мексиканские фруктовые чаши)

delishubАвтор рецепта
Ингредиенты
4
Лицо (лица)
  • 1/3 стакана
    Plain Yogurt
  • 1/3 стакана
    Sweetened Condensed Milk
  • 1/3 стакана
    Mexican Crema
  • 1 ч. л.
    Ванильный экстракт
Направления
  • Смешивание ингредиентов

    Mix yogurt, sweetened condensed milk, and crema in a bowl. Add vanilla extract and stir until well incorporated.

  • Сервировка и подача блюд

    Divide cantaloupe, papaya, apple, and banana among 4 individual bowls, arranging them in separate sections. Place strawberries in the center of each bowl. Top each bowl with 1/8 cup each granola, raisins, and coconut.

  • Смешивание ингредиентов

    Drizzle 1/4 cup of the crema mixture over each fruit bowl.

Питание
  • Калории:
    449 ккал
    %22%
  • Белок:
    8.0 g
    %16%
  • Углеводы:
    66.0 g
    %22%
  • Толстый:
    17.0 g
    %34%
  • Сахар:
    48.0 g
    %48%
  • Соль:
    0.2 g
    %3%
  • Энергия:
    1879 кДж
    %31%

Bionicos (Mexican Fruit Bowls) is a delicious and satisfying dish, Featuring plain yogurt, sweetened condensed milk and mexican crema, bringing together fresh ingredients for a bright, refreshing plate. Serve immediately after dressing to preserve the crunch and freshness of every ingredient.