Smoothie de frutas básico

delishubAutor da receita
Ingredientes
4
Pessoa(s)
  • 1 quart
    Strawberries
  • 2 fresh
    Peaches
  • 1 unidade
    Banana
  • 2 xícaras
    Gelo
  • 1 xícara
    Orange
Instruções
  • Misturando os ingredientes

    Combine strawberries, peaches, and banana in a blender; blend until smooth. Add ice and pour in juice; blend again to desired consistency.

  • Fazendo a Base

    dotdash meredith food studios

Nutrição
  • Calorias:
    133 kcal
    %6%
  • Proteína:
    2.0 g
    %4%
  • Carboidratos:
    29.0 g
    %9%
  • Gordo:
    1.0 g
    %2%
  • Açúcar:
    20.0 g
    %20%
  • Sal:
    0.0 g
    %0%
  • Energia:
    556 kJ
    %9%

Basic Fruit Smoothie is a delicious and satisfying dish, Featuring strawberries, peaches and banana, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.