Bulgogi de carne bovina coreana para churrasco (carne bovina marinada grelhada)

delishubAutor da receita
Ingredientes
4
Pessoa(s)
  • 600 g
    Thinly Sliced Beef
  • 3 colheres de sopa
    Molho de soja
  • 1 colher de sopa
    Açúcar mascavo
  • 1 colher de sopa
    Sesame Oil
  • 3 cravos
    Alho
  • 1 colher de chá
    Ruivo
  • 2 colheres de sopa
    Asian Pear or Apple
  • 2 talos
    Green Onion
  • 1/2 colher de chá
    Pimenta preta
  • 1 colher de sopa
    Óleo vegetal
  • 1 para guarnição
    Sesame Seeds
Instruções
  • Preparando a marinada

    Mix soy sauce, brown sugar, sesame oil, garlic, ginger, grated pear, and green onions. This sweet-savory blend tenderizes the beef and infuses deep flavor.

  • Marinating the Beef

    Add thinly sliced beef into the marinade and mix well. Let it rest for at least 30 minutes so the meat absorbs all flavors.

  • Grelhar em alta temperatura

    Heat a grill or cast-iron pan. Add a little oil and cook the beef in batches over high heat until caramelized and slightly charred.

  • Garnishing Sprinkle sesame seeds and

    extra chopped green onions over the cooked bulgogi. 

Nutrição
  • Calorias:
    475 kcal
    %23%
  • Proteína:
    39.5 g
    %79%
  • Carboidratos:
    8.4 g
    %2%
  • Gordo:
    30.1 g
    %60%
  • Açúcar:
    5.6 g
    %5%
  • Sal:
    1.3 g
    %19%
  • Energia:
    1987 kJ
    %33%

Bulgogi is one of the most famous grilled dishes in Korean cuisine. Thinly sliced beef is marinated in soy sauce, garlic, sesame oil, pear purée, and sugar. The result is meat that is sweet, savory, slightly smoky, and incredibly juicy. It is cooked quickly over high heat, allowing it to caramelize while staying tender. When served with rice, kimchi, and fresh vegetables, it becomes a complete feast.

Imagens