Korean BBQ Beef Bulgogi (Grilled Marinated Beef)

delishubAutor da receita
Ingredientes
4
Pessoa(s)
  • 600 g
    Thinly Sliced Beef
  • 3 colheres de sopa
    Soy Sauce
  • 1 colher de sopa
    Açúcar mascavo
  • 1 colher de sopa
    Sesame Oil
  • 3 cloves
    Garlic
  • 1 colher de chá
    Ginger
  • 2 colheres de sopa
    Asian Pear or Apple
  • 2 stalks
    Green Onion
  • 1/2 colher de chá
    Black Pepper
  • 1 colher de sopa
    Vegetable Oil
  • 1 for garnish
    Sesame Seeds
Instruções
  • Preparing the Marinade

    Mix soy sauce, brown sugar, sesame oil, garlic, ginger, grated pear, and green onions. This sweet-savory blend tenderizes the beef and infuses deep flavor.

  • Marinating the Beef

    Add thinly sliced beef into the marinade and mix well. Let it rest for at least 30 minutes so the meat absorbs all flavors.

  • High-Heat Grilling

    Heat a grill or cast-iron pan. Add a little oil and cook the beef in batches over high heat until caramelized and slightly charred.

  • Garnishing Sprinkle sesame seeds and

    extra chopped green onions over the cooked bulgogi. 

Nutrição
  • Calorias:
    475 kcal
    %23%
  • Proteína:
    39.5 g
    %79%
  • Carboidratos:
    8.4 g
    %2%
  • Gordo:
    30.1 g
    %60%
  • Açúcar:
    5.6 g
    %5%
  • Sal:
    1.3 g
    %19%
  • Energia:
    1987 kJ
    %33%

Bulgogi is one of the most famous grilled dishes in Korean cuisine. Thinly sliced beef is marinated in soy sauce, garlic, sesame oil, pear purée, and sugar. The result is meat that is sweet, savory, slightly smoky, and incredibly juicy. It is cooked quickly over high heat, allowing it to caramelize while staying tender. When served with rice, kimchi, and fresh vegetables, it becomes a complete feast.

Images