살구 글레이즈드 돼지갈비

델리셔브레시피 작성자
재료
4
명)
  • 1/3컵
    살구잼
  • 1/3컵
    Fruity White Wine
  • 1/2 티스푼
    Ground Ginger
  • 2큰술
    올리브유
  • 4 boneless
    Pork Chops
  • 1/2 inch
    Thick
지도
  • 재료 섞기

    Mix the apricot preserves, wine, and ground ginger together in a small bowl; set aside.

  • 재료 섞기

    Season the pork chops with salt and pepper. Heat the olive oil in a skillet over medium high heat. Add the pork chops and cook until brown on each side, and no longer pink in the center, about 4 minutes per side. Remove chops from the skillet. Reduce heat to medium low. Using the same skillet, pour in the apricot preserves mixture and simmer until thickened, about 4 minutes. Return pork chops to the skillet, turning to coat each side in the sauce; cook 1 minute.

영양
  • 칼로리:
    343 칼로리
    %17%
  • 단백질:
    24.0 g
    %48%
  • 탄수화물:
    19.0 g
    %6%
  • 지방:
    19.0 g
    %38%
  • 설탕:
    13.0 g
    %13%
  • 소금:
    0.1 g
    %1%
  • 에너지:
    1435 kJ
    %23%

Apricot-Glazed Pork Chops is a delicious and satisfying dish, Featuring apricot preserves, fruity white wine and ground ginger, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.