方向
- 予熱と準備
Toast bread in a toaster or toaster oven.
- 材料を混ぜ合わせる
Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.
栄養
- カロリー：178 kcal%8%
- タンパク質：5.0 g%10%
- 炭水化物：17.0 g%5%
- 脂肪：10.0 g%20%
- 砂糖：2.0 g%2%
- 塩：1.1 g%16%
- エネルギー：745 kJ%12%
Avocado Toast (Vegan) is a delicious and satisfying dish, Featuring whole, avocado and chopped fresh parsley, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
