トルコ風チキンシシカバブ

デリシャスレシピ作成者
材料
4
人物
  • 700g
    Chicken Breast or Thigh
  • 大さじ2杯
    Yogurt
  • 大さじ2杯
    オリーブ油
  • クローブ2個
    ニンニク
  • 小さじ1杯
    パプリカ
  • 小さじ1杯
    Cumin
  • 小さじ1/2
    黒胡椒
  • 小さじ1杯
  • 大さじ1杯
    レモン果汁
  • 1-2 pcs
    Bell Peppers
  • 1 pc Wooden or Metal Skewer
    タマネギ
方向
  • マリネ液の準備

    Mix yogurt, olive oil, garlic, paprika, cumin, pepper, salt, and lemon juice. Add chicken cubes and coat thoroughly. Marinate for at least 30 minutes.

  • Skewering the Chicken

    Thread marinated chicken onto skewers, alternating with bell pepper and onion pieces for color and flavor.

  • Grilling Over High

    Heat Place skewers on a hot grill. Cook for 10-12 minutes, turning occasionally until lightly charred and fully cooked.

  • 肉を休ませる

    Remove from the grill and let rest for 2-3 minutes to keep the juices inside. 

栄養
  • カロリー:
    426 kcal
    %21%
  • タンパク質:
    57.6 g
    %99%
  • 炭水化物:
    16.9 g
    %5%
  • 脂肪:
    14.7 g
    %29%
  • 砂糖:
    1.1 g
    %1%
  • 塩:
    1.3 g
    %19%
  • エネルギー:
    1782 kJ
    %29%

Chicken Shish Kebab is one of Turkey’s most beloved grilled dishes. Chicken pieces are marinated in yogurt, spices, and olive oil, then threaded onto skewers and cooked over high heat. The outside becomes lightly charred while the inside stays juicy and tender. When served with rice, flatbread, roasted peppers, and onions, it turns into a complete feast.

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