Pollo al curry con albicocche

DeliziosoRicetta del forno
Ingredienti
4
Persona/e
  • 8 chicken
    Drumsticks
  • 2 cucchiai
    olio d'oliva
  • 3 spicchi
    Aglio
  • 1/2 cucchiaino
    Red Pepper Flakes
  • 4 tazze
    Nettare di albicocca
  • 1 cucchiaino
    Amido di mais
  • 1 cucchiaio
    Acqua
  • 3 cucchiai
    Madras Curry Powder
  • 1 tazza
    Dried Apricots
  • 1 grande
    Cipolla
  • 1 grande
    Peperone verde
  • 4 pezzi
    Carote
  • 1 fresco
    Green Chile Pepper
  • 1/2 tazza
    Chopped Water Chestnuts (Optional)
Indicazioni stradali
  • Preriscaldamento e preparazione

    Preheat an oven to 350 degrees F (175 degrees C). Season the chicken drumsticks with salt and pepper.

  • Preriscaldamento e preparazione

    Heat olive oil in a large oven-safe skillet over medium heat. Stir in garlic and red pepper flakes; cook and stir until garlic is softened and is fragrant, 1 to 2 minutes. Place the drumsticks in the skillet, and brown the chicken on all sides, about 3 minutes on each side. Transfer the skillet to the oven.

  • Preriscaldamento e preparazione

    Bake the chicken drumsticks in the preheated oven until no longer pink at the bone and the juices run clear, 7 to 10 minutes.

  • Mescolare gli ingredienti

    Bring the apricot nectar to a boil in a large pot over medium-high eat, then reduce heat to medium-low. Mix cornstarch and water together in a small bowl; stir cornstarch mixture and curry powder into the apricot nectar. Add dried apricots. Transfer the baked drumsticks into the apricot mixture.

  • Mescolare gli ingredienti

    Heat the skillet used to cook the chicken over medium heat. Stir in the onion, green bell pepper, carrots, and green chile pepper; cook and stir until the onion has softened. Pour the drumsticks and apricot sauce into the skillet. Cover and simmer until the vegetables are tender, about 10 minutes. Season with salt and pepper. Stir in water chestnuts just before serving.

Nutrizione
  • Calorie:
    667 kcal
    %33%
  • Proteina:
    40.0 g
    %80%
  • Carboidrati:
    75.0 g
    %25%
  • Grasso:
    23.0 g
    %46%
  • Zucchero:
    59.0 g
    %59%
  • Sale:
    0.4 g
    %6%
  • Energia:
    2791 kJ
    %46%

Apricot Chicken Curry is a delicious and satisfying dish, Featuring drumsticks, olive oil and garlic, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.