Corn and Avocado Salsa

DeliziosoRicetta del forno
Ingredienti
4
Persona/e
  • 3 ears
    Fresh Corn
  • 1 red
    Cipolla
  • 1 red
    Peperone
  • 1 cucchiaio
    Minced Garlic
  • 1 cucchiaio
    Cumino macinato
  • 1 cucchiaino
    Crushed Red Pepper Flakes
  • 1/4 di tazza
    Coriandolo fresco tritato
  • 1/3 di tazza
    Red Wine Vinegar
  • 2 cucchiai
    olio d'oliva
  • 1/4 di tazza
    Succo di lime fresco
Indicazioni stradali
  • Cucinare la base

    Place the corn in a large pot with enough water to cover, and bring to a boil. Cook until kernels are tender but crisp, about 5 minutes. Drain, and cool in cold water. Use a knife to scrape kernels from the cobs.

  • Mescolare gli ingredienti

    Place kernels in a medium bowl. Stir in avocados, red onion, bell pepper, and garlic. Add cumin, red pepper flakes, and cilantro. Mix in vinegar, olive oil, and lime juice. Season with salt and pepper.

Nutrizione
  • Calorie:
    343 kcal
    %17%
  • Proteina:
    5.0 g
    %10%
  • Carboidrati:
    29.0 g
    %9%
  • Grasso:
    23.0 g
    %46%
  • Zucchero:
    6.0 g
    %6%
  • Sale:
    0.2 g
    %3%
  • Energia:
    1435 kJ
    %23%

Corn and Avocado Salsa is a delicious and satisfying dish, Featuring fresh corn, onion and bell pepper, perfect for sharing and guaranteed to impress your guests. Serve as a starter or party snack — best enjoyed fresh and shared with good company.