Avocado-Toast mit Ei

delishubRezeptautor
Zutaten
2
Person(en)
  • 1 TL
    Butter
  • 2 Stück
    Eier
  • 2 slices
    Multigrain Bread
  • 1 reif
    Avocado
  • 1 TL
    Zitronensaft
  • 1 Prise
    Cayennepfeffer
Wegbeschreibung
  • Die Basis zubereiten

    Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.

  • Zubereitung der Zutaten

    Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.

  • Zutaten vermischen

    Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.

Ernährung
  • Kalorien:
    339 kcal
    %16%
  • Protein:
    12.0 g
    %24%
  • Kohlenhydrate:
    21.0 g
    %7%
  • Fett:
    23.0 g
    %46%
  • Zucker:
    3.0 g
    %3%
  • Salz:
    0.9 g
    %13%
  • Energie:
    1418 kJ
    %23%

Avocado Toast with Egg is a delicious and satisfying dish, Featuring eggs, multigrain bread and avocado, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.