Avocado Toast with Egg

delishubAutor da receita
Ingredientes
2
Pessoa(s)
  • 1 colher de chá
    Manteiga
  • 2 peças
    Ovos
  • 2 fatias
    Multigrain Bread
  • 1 ripe
    Abacate
  • 1 colher de chá
    Suco de limão
  • 1 pitada
    Cayenne Pepper
Instruções
  • Preparando a base

    Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.

  • Preparando os ingredientes

    Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.

  • Misturando os ingredientes

    Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.

Nutrição
  • Calorias:
    339 kcal
    %16%
  • Proteína:
    12.0 g
    %24%
  • Carboidratos:
    21.0 g
    %7%
  • Gordo:
    23.0 g
    %46%
  • Açúcar:
    3.0 g
    %3%
  • Sal:
    0.9 g
    %13%
  • Energia:
    1418 kJ
    %23%

Avocado Toast with Egg is a delicious and satisfying dish, Featuring eggs, multigrain bread and avocado, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.