سلطة الكمثرى والجبن الأزرق

ديليشابمؤلف الوصفات
مكونات
6
الشخص(الأشخاص)
  • 1 pcs
    (10 Ounce) Bag Mixed Field Greens
  • نصف كوب
    Sliced Red Onion (Optional)
  • 1 bosc
    Pear
  • نصف كوب
    Chopped Candied Pecans
  • نصف كوب
    Crumbled Blue Cheese
  • 1/4 cup
    Maple Syrup
  • ثلث كوب
    Apple Cider Vinegar
  • نصف كوب
    Mayonnaise
  • ملعقتان كبيرتان
    Packed Brown Sugar
  • 3/4 tsp
    ملح
  • 1/4 tsp
    Freshly Ground Black Pepper
  • 1/4 cup
    Walnut Oil
التعليمات
  • خلط المكونات

    Place the salad greens in a large bowl. Add the red onion, pear, pecans, and blue cheese, and toss to mix evenly.

  • خلط المكونات

    To make the dressing, place the maple syrup, vinegar, mayonnaise, brown sugar, salt, and pepper in a blender, and blend thoroughly. With the motor running, slowly pour in the walnut oil. Blend until mixture becomes creamy, about 1 minute. Pour over salad mixture, and toss to coat greens evenly. Serve immediately.

التغذية
  • سعرات حرارية:
    402 سعرات حرارية
    %20%
  • بروتين:
    8.0 g
    %16%
  • الكربوهيدرات:
    25.0 g
    %8%
  • سمين:
    30.0 g
    %60%
  • سكر:
    18.0 g
    %18%
  • ملح:
    1.6 g
    %24%
  • طاقة:
    1682 كيلو جول
    %28%

Pear and Blue Cheese Salad is a delicious and satisfying dish, Featuring (10 ounce) bag mixed field greens, sliced red onion (optional) and pear, bringing together fresh ingredients for a bright, refreshing plate. Serve immediately after dressing to preserve the crunch and freshness of every ingredient.