دجاج بالليمون والثوم

ديليشابمؤلف الوصفات
مكونات
3
الشخص(الأشخاص)
  • 2 tbsp
    سمنة
  • 3 قطع
    Skinless
  • 1 1/2 tsp
    ملح
  • 1 1/2 tsp
    الفلفل الأسود المطحون
  • 2 tbsp
    Garlic Powder
  • 1 pcs
    Lemon
التعليمات
  • طهي القاعدة

    Melt butter in a skillet over medium-high heat.

  • طهي القاعدة

    Season chicken with salt and pepper; place in melted butter. Cook chicken, flipping frequently, until browned, about 5 minutes. Sprinkle 1 tablespoon garlic powder over chicken; cook for 2 minutes. Flip and sprinkle remaining 1 tablespoon garlic powder on the second side; cook for 2 minutes.

  • طهي القاعدة

    Pour lemon juice over each side of chicken and cook until no longer pink in the center, 5 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

التغذية
  • سعرات حرارية:
    219 سعرات حرارية
    %10%
  • بروتين:
    25.0 g
    %50%
  • الكربوهيدرات:
    5.0 g
    %1%
  • سمين:
    11.0 g
    %22%
  • سكر:
    1.0 g
    %1%
  • ملح:
    3.2 g
    %48%
  • طاقة:
    916 كيلو جول
    %15%

Lemon Garlic Chicken is a delicious and satisfying dish, Featuring skinless and ground black pepper, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.