Baked Salmon in Foil

美食频道食谱作者
原料
6
  • 1/2 杯
    Olive Oil
  • 5 cloves
    Cloves Garlic
  • 2 1/2 tbsp
    Fresh Lemon Juice
  • 1 汤匙
    红糖
  • 1茶匙
    Dried Oregano
  • 1茶匙
    Dried Thyme
  • 1茶匙
    Olive Oil
  • 1 pcs
    (3 Pound) Salmon Fillet
  • 1/4 cup
    Chopped Fresh Parsley
  • 1 pcs
    Lemon
方向
  • 预热和准备

    Preheat the oven to 375 degrees F (190 degrees C).

  • 混合配料

    Combine 1/2 cup olive oil, garlic, lemon juice, brown sugar, oregano, thyme, salt, and pepper in a bowl.

  • 混合配料

    Place a large piece of aluminum foil on a baking sheet and brush with 1 teaspoon olive oil. Place salmon, skin-side down, in the middle of the foil. Drizzle with olive oil mixture. Fold up the edges of the foil over salmon to create a packet, making sure to seal the edges.

  • 预热和准备

    Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Garnish with fresh parsley and lemon slices.

营养
  • 卡路里:
    426 千卡
    %21%
  • 蛋白质:
    42.0 g
    %84%
  • 碳水化合物:
    6.0 g
    %2%
  • 胖的:
    26.0 g
    %52%
  • 糖:
    2.0 g
    %2%
  • 盐:
    0.3 g
    %4%
  • 活力:
    1782 千焦
    %29%

Baked Salmon in Foil is a delicious and satisfying dish, Featuring olive oil, cloves garlic and fresh lemon juice, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.